I am extremely sorry for not being as regular! I guess I had my own short comings and I m sure you will be willing to forgive me for the same! I am just as caught up as everyone is, but now I have made a promise to myself to make it a point to blog once a month and catch up as often as possible.
Last month was all about “the Yoga International day” and so much about it that I am sure you all must be still hungover! But you know what, the real essence of Yog lies in the people who hardly need an introduction because its engraved so deep within that one look at them and you can’t help but get inspired.
In a world where we are suffering because of our wrong lifestyle choices, ailments are a definite outcome but “Yoga has the answers for its prevention and cure”. So when I got an opportunity to attend a seminar where Doctors and Yoga experts from around the country had gathered to put forward thier line of yogic treatment I just couldn’t miss it. These are the people who practice yog to cure ailments, the amount of research and experience they have is only believable after you encounter them.
As these experts spoke for themselves and thier school of thoughts, they also supported one anothers views for there was one thread that connected them all, and that was “Yog”. It helped in looking at yoga from not only a perspective of health and fitness but “a shift in the way of living”. Its not just the body but a practise of “Complete awareness” of the mind and soul as I put it in their own words.
The location of the venue was so serene that a field of positivity was around. The food that was given was also “sattvik” and therefore a feeling of calm had set in.
As we came towards the end of the event, we knew we were going to return with a happy but a heavy heart as the place was soo inviting. It’s hard to not fall an impact after meeting so many yogis in person and to sum it all up they all said “Make Yoga a way of Life!”.
For more glimpses :